No phone in the bedroom challenge
Checking my phone right before going to sleep was definitely harming the quality of my sleep. I decided to keep it out of my bedroom, which led to great results.…
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Location has energy; time has memory
Location has energy; time has memory.If you do something at the same time every day, it becomes easier and natural.If you do something in the same space every day, it…
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10 habits of happy people
I remember reading a title similar to this one (it was 15 habits) and was intrigued to check those habits. I then noted 10 of them down as a reminder…
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Writing is thinking
“Writing is thinking. To write well is to think clearly. That’s why it’s so hard.” – David McCullough Putting your thoughts into words can be a challenge. Every time you…
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Procrastinating on bigger tasks
I figured out that we tend to procrastinate on bigger projects as the thought of starting something that may take a while can be daunting. We often focus on the…
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